There are things on which we focus and turn them into stressors. What are those stressors?
It is important to focus on what you control. We cannot control our children or our significant others. We can control how we treat our hair, our bodies, our money, our job and ourselves. It really is about balance. Sometimes though, you have to focus exclusively on one aspect in order to strengthen it. The hard part is trying to maintain the rest while you have your focus on managing the stressor you can control.
Pick something on which you would like to focus. Let me see...I pick hair and hair care! Then go from there. Develop and master one area, maintain the others, then master the next area and keep going from there.
Who wants to have great hair but an unhealthy body? Or a great body, but be broke all the time? That's why it is so important to have balance. Please don't think that I am saying that I have all or any of the answers. I am here just like you, though. Together, bit by bit, we can find our way, right?